Testing the Easiest Greenhouse Ever? Hi folks! Ever wondered if you could harness the power of a greenhouse to bring your seedlings to life, all while sitting in your backyard sipping on a cup of herbal tea? I’m here to break it down for you. Recently, I stumbled upon an Amazon seedling greenhouse that claims to be the “Easiest Greenhouse Ever”. No, I’m not joking. That’s their actual tagline. If …
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The Green Thumb of Fitness: What 35 Years of Gardening Lessons Can Teach Us Hello all you beautiful people! You know when you've got your gym gear on, your playlist is pumping the right beats, and with the first bead of sweat, you're already feeling like a champion? Well, this post might lead you to reconsider your sweatband for a pair of gardening gloves. Buckle up, because I'm about to take you …
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Unlocking the Secret to Growing Sweet Potatoes in Pallets Hey there everyone! Today, we're taking a break from our usual fitness and health tips to veer a little into the world of sustainable living and self-sufficiency. After all, a part of staying healthy involves knowing what goes into your body, including the food you consume. In line with this, I stumbled across an exciting, yet relatively …
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Discovering the Secret of Big Tubers: Potatoes Grown in Gallon Buckets Hey folks! I hope everything is going great on your health journey. Today, I want to talk about something that, at first glance, might not seem directly connected to fitness. But as most of you know, exercise is only half the battle when it comes to maintaining a healthy lifestyle. The quality of our diet is just as …
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Powers of the Mind: Understanding the Placebo Effect Let's play a little guessing game. I'm referring to something that doesn't have any active substance, often referred sometimes as a 'sugar pill', but still manages to trick our minds and bodies into healing. Any guesses? If you're thinking of a placebo, then my friend, you're absolutely right! Placebos, in the world of health and fitness, are …
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Getting Ready for Your Best Growing Season Yet! Hey there, fitness enthusiasts and health-conscious readers! Where can we get the freshest, healthiest produce? From our own garden, of course! Believe it or not, gardening can be a fantastic form of exercise, and the produce is a literal fruit of your labor. Today, let's roll up our sleeves and get our hands a little dirty. We're going to prep for …
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